Subway #30 The Beast

Subway #30 The Beast is a Deli Hero sub stacked with a generous half-pound of freshly sliced meats, including pepperoni, salami, turkey, ham, and roast beef. Layered with extra provolone cheese, crisp lettuce, ripe tomatoes, sliced red onions, creamy mayonnaise, and a zesty MVP vinaigrette, it’s all served on freshly baked Artisan Italian bread.

Part of Subway’s new Deli Hero lineup, this powerhouse sandwich puts the spotlight on their freshly sliced meats. Sink your teeth into a massive combination of turkey, ham, roast beef, pepperoni, and salami, all piled high and finished with double provolone, fresh veggies, and a flavorful Parmesan vinaigrette. Subway Beast is a bold and satisfying menu choice, crafted for those who crave a seriously meaty meal.

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Nutritional Information

Nutrient	6-inch Serving	Footlong Serving
Calories	740	1460
Total Fat	40g	80g
Saturated Fat	18g	36g
Trans Fat	0g	0g
Cholesterol	130mg	260mg
Sodium	1680mg	3360mg
Total Carbohydrates	50g	100g
Dietary Fiber	3g	6g
Sugars	5g	10g
Protein	55g	110g

One serving of Subway The Beast delivers approximately 740 calories. The macronutrient composition includes 25% carbohydrates, 53% fats, and 22% protein. This hearty sandwich is a solid source of protein, providing about 71% of your recommended daily intake, making it a satisfying choice for those looking to fuel up with a protein-packed meal.

Allergen Information

Individuals with known food allergies or intolerances should be aware that it’s essential to be aware of the potential allergens in Subway #30, The Beast. This sandwich contains egg, gluten (wheat), milk, and soy. It does not contain fish, peanuts, shellfish, or tree nuts.

However, Subway highlights that cross-contamination may occur in their kitchens, so customers with severe allergies are strongly encouraged to inform staff when placing their order.

Gluten Information

The Subway Beast is traditionally served on Artisan Italian bread, which contains gluten. For those looking for gluten-free alternatives, Subway provides gluten-free bread at select locations. However, it’s important to be aware that all menu items, including those made with gluten-free bread, are prepared in a shared kitchen where cross-contact with gluten-containing ingredients may occur.

To explore gluten-free choices in more detail, visit this expertly curated Subway Gluten-Free Menu guide and make informed decisions with confidence.

Recommended Pairings

To elevate your meal with The Beast, consider adding a flavorful side, sweet treat, or refreshing beverage.

Here are some hand-picked pairings to complete your dining experience:

Sides & Appetizers

Desserts

Beverages

Whether you’re going for something sweet, crunchy, or refreshing, these pairings are the perfect way to round out your Subway Beast meal.

Customization Options

While Subway Beast is crafted with signature ingredients, you can personalize your sandwich by selecting from a variety of breads, cheeses, veggies, sauces, and extras to match your taste.

Bread Choices

Cheese Options

Vegetable Toppings

Sauce Options

Additional Toppings

What is the Beast Sandwich at Subway?

The Subway Beast is a bold, protein-packed sandwich crafted for serious meat lovers. It features a hearty combination of five meats, pepperoni, salami, turkey, ham, and roast beef, stacked high and paired with double servings of provolone cheese. To balance the richness, it’s topped with fresh lettuce, ripe tomatoes, and red onions, then finished with creamy mayonnaise and Subway’s flavorful MVP Parmesan Vinaigrette. Served on Artisan Italian bread, The Beast lives up to its name with a half-pound of meat in every bite.

What Does the “#30” Mean in Subway’s “#30 The Beast” Sandwich?

The “#30” simply marks its spot on the Subway Series menu. It’s just a number for easy ordering, not tied to ingredients or nutrition. “The Beast” is packed with 5 meats, double cheese, and bold flavor.

Is “The Beast” at Subway good?

Yes, The Beast is a great pick for meat lovers. It’s stacked with pepperoni, salami, turkey, ham, roast beef, double cheese, and loaded with flavor. The mix of spicy and savory meats, crunchy veggies, mayo, and Parmesan vinaigrette creates a bold, satisfying sub.

Subway #30 The Beast Review

Featured on the Deli Heroes menu, “The Beast” is praised for its generous layers of meat and rich flavors. It’s a top pick for meat enthusiasts, though some feel the mix, particularly the roast beef, can be a little too intense. The MVP Parmesan vinaigrette, which many suggest trying even without ordering the full sandwich.

Conclusion Of Subway #30: The Beast

Subway’s “The Beast” lives up to its name, a meat-packed, flavor-loaded sub made for big appetites. With five meats, double provolone, and bold toppings, it’s a top pick for deli sandwich lovers.

Though the flavor can be intense, especially from the roast beef, it’s still one of the most satisfying choices on the Deli Heroes menu. The real star? The MVP Parmesan vinaigrette adds a zesty kick that works on any sandwich.

Subway’s #30 The Beast is perfect for those craving something hearty. Just be mindful of its nutrition and allergens if you’re watching your intake. Whether solo or part of a meal, it’s built to crush your hunger.

Also check out the Subway Doritos Footlong Steak Nachos Menu with Price for another crave-worthy option loaded with flavor and crunch.

FAQ’s About Subway #30 The Beast