Subway #10 All-American Club®Bowl Prices & Nutrition Guide

Subway #10 All-American Club®Bowl

The Subway #10 All-American Club® Bowl is a low-carb, breadless choice showcasing roasted turkey breast, premium Black Forest ham, and smoky hickory-cured bacon, topped with smooth American cheese and crisp vegetables such as ripe tomatoes, tangy red onions, salty black olives, crunchy green peppers, and cool cucumbers, all resting on a base of leafy lettuce and tender spinach with a rich mayonnaise sauce. It’s a quick and tasty option for those seeking a reduced-carbohydrate alternative to the classic sandwich.

The All-American Club® Bowl combines a hearty selection of roasted turkey, Black Forest ham, and hickory-smoked bacon, finished with American cheese. Fresh produce, including tomatoes, red onions, black olives, fresh green peppers, and sliced cucumbers, is layered over a bed of lettuce and spinach. A creamy mayo dressing completes the bowl, offering a bread-free alternative without compromising flavor.

Looking for the full menu and customization choices? Explore the Complete 2025 Subway Menu, Every Sub, Wrap, Salad, Side, and Drink with Their Latest Prices and Options for Customization

Ingredients Of Subway #10 All-American Club®Bowl

Roasted turkey breast, Black Forest–style ham, smoked baconIngredients
ProteinsRoasted turkey breast, Black Forest–style ham, Smoked bacon
CheeseClassic American cheese
Fresh ProduceLeafy lettuce, Baby spinach, Vine-ripened tomatoes, Sharp red onions, Briny black olives, Crunchy green bell peppers, Cool cucumber slices
CondimentRoasted turkey breast, Black Forest–style ham, smoked bacon

Nutritional Information Subway #10 All-American Club®Bowl

Gaining insight into the nutritional composition of the All-American Club Bowl is important for individuals who keep track of their food consumption.

Below is a deep breakdown.

NutrientAmount per Serving
Calories680
Total Fat38 g
Saturated Fat12 g
Trans Fat0 g
Cholesterol85 mg
Sodium1510 mg
Total Carbohydrates43 g
Dietary Fiber3 g
Sugars6 g
Protein34 g

This bowl provides a balanced combination of macronutrients and a high level of protein, thanks to the blend of meats and cheese included in the recipe.

Gluten Information Subway #10 All-American Club®Bowl

For those with gluten intolerance or celiac disease, it’s important to understand the possibility of cross-contact in Subway’s food preparation areas. Although the No Bready Bowl removes bread from the meal, certain components may still contain gluten.

Gluten-Free Options at Subway

Looking for gluten-free choices? Subway offers easy ways to enjoy fresh, flavorful meals without bread while staying gluten-friendly.

Gluten-Free Options (Bullet Points)

  • No Bready Bowl: A great gluten-free choice that replaces bread entirely.
  • Meats & Vegetables Only: Customize your meal by selecting proteins and fresh veggies to avoid gluten completely.

Customization Options

Subway gives guests the freedom to personalize their meals to match their tastes. Below are a few ways to customize your All-American Club® Bowl:

Cheese:
Choose an additional cheese variety to enhance flavor.

Add-Ons:
Add up to five extras, such as creamy avocado or crispy bacon.

Veggies:
Mix in as many as ten fresh vegetables to boost crunch and nutrition.

Sauces:
Select from eleven different sauces and dressings to customize taste.

Seasonings:
Add up to four spices or seasonings for an extra flavor kick.


Recommended Pairings

To make your Subway #10 All-American Club® Bowl even more satisfying, you can pair it with a variety of sweet treats, crunchy sides, or refreshing drinks. These options help complete your meal with the perfect flavor balance.

Pairing Categories

  • Sweet Treats
    Enjoy freshly baked cookies or rich brownies (choose up to five).
  • Sides & Starters
    Add crunchy chips or crisp salads (select up to five).
  • Drinks
    Pair your bowl with refreshing fountain beverages or bottled water (pick up to five).

Final Words Of Subway #10 All-American Club®Bowl

The Subway #10 All-American Club® Bowl provides a delightful mix of taste, freshness, and nourishment, making it an excellent option for anyone looking for a low-carb, bread-free meal without compromising on flavor. Brimming with roasted turkey breast, high-quality Black Forest–style ham, smoky hickory-cured bacon, and smooth American cheese, it’s topped with crisp garden vegetables and finished with a rich mayonnaise dressing.

Whether you’re reducing carbohydrate intake, avoiding gluten, or simply in the mood for a protein-packed dish, this adaptable bowl can be tailored to your liking. With its blend of premium ingredients, bold flavors, and better-for-you choices, the Subway #10 All-American Club® Bowl demonstrates that eating well can still be satisfying and indulgent.

For more menu insights, see our guide on Subway Meatball Marinara Salad Price, Nutrition, and Allergens.

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FAQ’s About Subway #10 All-American Club®Bowl

The name comes from the classic club sandwich style, layers of turkey, ham, bacon, cheese, and fresh vegetables, combined with American deli flavors and double American cheese.

You can personalize your bowl by leaving out the meats and adding extra vegetables or other toppings to create a vegetarian-friendly version.

Common allergens include soy, wheat, milk, and egg, primarily due to the components used in the meats and cheese.

The All-American Club® Bowl can be part of a well-balanced diet when enjoyed in moderation. It delivers protein and important nutrients from its fresh vegetables, but contains a relatively high amount of calories and sodium.

Not in sandwich form (bread contains gluten). The No Bready Bowl® version can be made gluten-friendly if cross-contamination is not an issue.

Yes, order it as a No Bready Bowl® to get all the ingredients in a salad-style bowl without bread.

To cut down on calories, try skipping the cheese or choosing sauces with less fat. Reducing the number of extras or selecting lighter veggie options can also help keep it lighter.

Generally, yes, in U.S. Subway locations, but availability may vary by region and participating stores.

Yes, you can change bread type, cheese, veggies, and sauces, or remove/add meats as you like.

The All-American Club® debuted in July 2021 as part of Subway’s Eat Fresh Refresh, a major menu revamp that introduced new bread recipes, ingredients, and chef-recommended subs.

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