Subway Big Hot Pastrami Salad Price, Nutrition and Allergens September In Detail
Updated 2025 pricing, ingredients, and review
Subway Big Hot Pastrami Salad Menu
The Subway Big Hot Pastrami Salad is a delicious and satisfying option, featuring tender slices of hot pastrami, creamy Monterey cheddar cheese, crunchy pickles, zesty mustard, and a fresh mix of vegetables, including baby spinach, cucumber, and red onions. Like all Subway salads, it can be fully customized to match your preferences. This salad is rich in protein and flavor, though it is also higher in fat and sodium compared to lighter choices. It may contain common allergens like dairy and could include gluten depending on your ingredient selections.
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Perfect for meat lovers, the Subway Big Hot Pastrami Salad delivers bold flavor without the bread. The seasoned and steamed pastrami is served over a crisp bed of vegetables, making it a hearty and protein-packed alternative to traditional subs. With its customizable ingredients, it’s a savory and filling choice for anyone looking for a low-carb meal at Subway.
Explore Subway extras and sides pricing on Subway Menu Prices.
Nutrition Facts
| Nutrient | Amount | % Daily Value (DV) |
| Calories | 370 | – |
| Total Fat | 26g | 33% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | – |
| Cholesterol | 80mg | 27% |
| Sodium | 1670mg | 73% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 5g | 18% |
| Sugars | 7g | – |
| Protein | 24g | – |
| Vitamin D | 0mcg | 0% |
| Potassium | 0mg | 0% |
The % Daily Value (DV) is calculated from a 2,000-calorie diet. While the Subway Big Hot Pastrami Salad is higher in sodium and fat, it also provides an excellent source of protein, making it a hearty and energizing meal choice.
Allergen Information
| Allergen | Source |
| Milk | May be present in cheese toppings or creamy dressings. |
| Wheat | Possible cross-contamination can occur in shared preparation areas. |
| Sesame | It could be present in certain sauces or through contact with sandwich prep surfaces. |
For those with food allergies, it’s important to review Subway’s allergen matrix or speak with staff before placing an order. This helps ensure that the Subway Big Hot Pastrami Salad is safe and suitable for your specific dietary needs.
Ingredients Breakdown
The Subway Big Hot Pastrami Salad combines tender pastrami with fresh produce and customizable dressings, making it a hearty yet flexible option for salad lovers.
How to Order the Subway Big Hot Pastrami Salad
To enjoy the Subway Big Hot Pastrami Salad, simply ask for it at the counter or when placing your order online. Start by selecting your base of fresh greens and vegetables, then add the savory sliced pastrami on top. Finish by choosing your preferred dressing, such as ranch, Italian, or vinaigrette. Each salad is freshly prepared and customized to your taste, ensuring a flavorful meal every time.
Can You Customize the Subway Big Hot Pastrami Salad?
Yes, the Subway Big Hot Pastrami Salad is completely customizable to fit your taste and dietary needs. You can:
This flexibility makes the Subway Big Hot Pastrami Salad a great choice for anyone looking for a hearty, low-carb meal that still caters to personal preferences.
Best Toppings for a Flavor Boost
To make the Subway Big Hot Pastrami Salad even more satisfying, you can enhance it with extra toppings that add texture and flavor:
These toppings add a customizable flavor boost to the Subway Big Hot Pastrami Salad, making it even more enjoyable for meat lovers and salad enthusiasts alike.
When Is It Available?
The Subway Big Hot Pastrami Salad is a specialty menu item that is generally offered year-round at most participating Subway restaurants. However, availability can vary depending on your location, so it’s always best to check with your local store before visiting.
Is It Vegetarian?
No, since this salad features seasoned beef pastrami as the main ingredient, it is not suitable for vegetarians. If you’re looking for a plant-based option, the Veggie Delite Salad is a great alternative at Subway.
Popular Add-Ons to Pair with Your Subway Salad
| Menu Item | Price | Calories |
| Subway Footlong Cookie | $6.19 | 1330 Cal |
| Cinnabon Footlong Churro | $2.49 | 190 Cal |
| Broccoli Cheddar Soup | $2.50 | 200 Cal |
| Coca-Cola Classic | $3.69 | 240 Cal |
| Gatorade Fruit Punch | $3.29 | 150 Cal |
| Miss Vickie’s Chips | $2.19 | 210 Cal |
| Chicken & Cheese Dipper | $4.89 | 580 Cal |
| Double Cheese Dipper | $4.89 | 710 Cal |
| Personal Cheese Pizza | $8.99 | 576 Cal |
Final Thoughts On Subway Big Hot Pastrami Salad
The Subway Big Hot Pastrami Salad is a bold, protein-packed option designed for meat lovers who want all the flavor of a classic sub without the bread. With tender sliced pastrami, fresh vegetables, customizable toppings, and a choice of dressings, it delivers both satisfaction and flexibility. While it is higher in fat and sodium, it also provides a hearty source of protein and can be tailored to fit different dietary preferences.
Whether you’re following a low-carb lifestyle, looking for a filling salad, or simply craving the smoky taste of pastrami, the Subway Big Hot Pastrami Salad is a flavorful choice worth adding to your order.
If you enjoyed learning about this salad, you may also want to explore another delicious option, the Subway Grilled Chicken Bowl.
