Subway Roast Beef Wrap Price, Nutrition, and Allergens September In Detail
Updated 2025 pricing, ingredients, and review
Subway Roast Beef Wrap
The Subway Roast Beef Wrap is crafted with tender, thinly sliced roast beef, paired with your selection of crisp vegetables like lettuce, spinach, tomatoes, onions, and peppers. To enhance the flavor, you can add classic condiments such as mayonnaise, mustard, or signature Subway sauces, all wrapped in a soft flatbread. Ingredients and nutrition may vary depending on location, but this wrap remains a favorite for its lean protein, fresh customization, and convenience.
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Price
Calories
Made with premium Choice Angus Roast Beef, the Subway Roast Beef Wrap offers a hearty, flavorful bite that’s perfect for both lunch and dinner. Packed with wholesome vegetables and savory meat, it’s an ideal option for anyone looking for a satisfying meal on the go or during a relaxed sit-down. With its balance of taste and nutrition, this wrap continues to be one of Subway’s most popular choices.
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Nutritional Information
This wrap not only offers a satisfying blend of lean protein and fresh vegetables but also provides a balanced option for those seeking both flavor and nutrition. Below is a detailed breakdown of the nutritional values that make the Subway Roast Beef Wrap a popular choice for health-conscious customers:
| Nutrient | Amount per Serving |
| Calories | 480 kcal |
| Protein | 34 g |
| Total Fat | 20 g |
| Saturated Fat | 8 g |
| Trans Fat | 0 g |
| Cholesterol | 70 mg |
| Sodium | 1,020 mg |
| Carbohydrates | 40 g |
| Dietary Fiber | 3 g |
| Sugars | 2 g |
The Subway Roast Beef Wrap is a powerhouse of protein, making it an ideal choice for anyone wanting to stay energized and fueled throughout the day.
Allergen Information
When considering the Subway Roast Beef Wrap, it’s important to be aware of potential allergens that may be present in its ingredients. Depending on your choices of bread, sauces, and toppings, the wrap can contain common allergens such as wheat, soy, and milk.
Wheat
Soy
Milk
For individuals with food sensitivities or allergies, checking with your local Subway restaurant and reviewing ingredient details before ordering the Subway Roast Beef Wrap is recommended.
Gulten Information
The Subway Roast Beef Wrap contains gluten because it is prepared with lavash flatbread as the base. For customers with gluten sensitivities or celiac disease, Subway does provide gluten-free bread alternatives at select locations. To reduce the risk of cross-contamination, it’s always best to inform the staff about your dietary restrictions when placing an order. This ensures your Subway Roast Beef Wrap is prepared with extra care to meet your specific needs.
Customization Options
One of the most enjoyable parts of choosing the Subway Roast Beef Wrap is the ability to fully customize it to match your taste preferences. From bread and cheese to fresh vegetables, sauces, and seasonings, Subway gives you the flexibility to build a wrap exactly the way you like it.
Bread Options
Cheese Options
Add-Ons (Choose up to 4)
Vegetables (Choose up to 10)
Sauces (Choose up to 11)
Seasonings (Choose up to 4)
With these options, the Subway Roast Beef Wrap can be tailored to fit everything from a light, veggie-packed meal to a protein-loaded, savory wrap.
Key Points
The Subway Roast Beef Wrap is made with carefully selected ingredients that bring together flavor, freshness, and nutrition. Each component plays a vital role in creating a balanced and satisfying meal.
Roast Beef
Vegetables
Wrap Base
The combination of lean protein, crisp veggies, flavorful sauces, and a warm wrap makes the Subway Roast Beef Wrap both delicious and customizable to fit your preferences.
Final Words On Subway Roast Beef Wrap
The Subway Roast Beef Wrap is more than just a quick bite; it’s a flavorful, customizable, and nutritious meal option that appeals to a wide range of tastes and dietary preferences. Featuring tender roast beef, fresh vegetables, and your choice of sauces and seasonings, this wrap strikes the perfect balance between taste and nutrition.
Whether you’re looking for a hearty lunch, a protein-packed dinner, or a convenient meal on the go, the Subway Roast Beef Wrap delivers both satisfaction and quality. With endless customization options, it continues to be one of Subway’s most popular choices for anyone seeking a wholesome yet delicious wrap experience.
For those who prefer a bread-free alternative, Subway also offers the equally tasty Subway Roast Beef Bowl, packed with the same great flavors in a lighter, bowl-style option.
