Subway #18 The Ultimate B.M.T.® Menu With Prices

The #18 Ultimate B.M.T.® from Subway represents a bold evolution of the brand’s classic Italian B.M.T.®, featured prominently on the Subway Series menu. This flavor and portion combine a hearty medley of premium deli meats, including Genoa salami, zesty pepperoni, and savory Black Forest ham. These proteins are layered generously with double servings of creamy provolone cheese, creating a rich, indulgent base.

To balance its robust flavors, the sandwich is piled high with crisp, garden-fresh lettuce, vine-ripened tomatoes, crunchy green peppers, cool cucumbers, and sharp red onions. Typically served on Italian bread, the Ultimate B.M.T.® can be fully customized with your choice of bread (such as multigrain, flatbread, or gluten-free), cheese options, extra toppings, or sauces. Customers can also choose to have it toasted for a warm, melty finish or served cold for a crisp, refreshing bite.

From a pricing standpoint, the 6-inch version of the sandwich is typically priced around $8.49, while the footlong variant averages about $13.19, though prices may vary slightly by location. Nutritionally, this sandwich is a substantial offering: the 6-inch contains approximately 560 calories and 28 grams of protein, while the footlong doubles that to around 1,110 calories and 56 grams of protein.

As with all Subway menu items, the Ultimate B.M.T.® can be made into a combo meal by adding a side such as chips or a freshly baked cookie and a beverage for an additional charge. Its combination of bold meats, melty cheese, and flavorful dressing makes it a top pick for those seeking a satisfying, flavor-forward sandwich that doesn’t compromise on portion or taste.

Subway #18 The Ultimate B.M.T.®

The Subway #18 Ultimate B.M.T.® is a timeless favorite that masterfully blends bold flavors and satisfying textures. Featuring a savory trio of Genoa salami, spicy pepperoni, and Black Forest ham paired with double layers of smooth provolone cheese and a medley of crisp, fresh vegetables, this sandwich delivers a well-balanced bite in every mouthful. Its combination of rich, seasoned meats and garden-fresh toppings makes it a go-to choice for those craving a hearty and flavorful meal.

For a full look at Subway’s latest menu and prices, visit Subway Updated Menu Prices.

The Ultimate B.M.T.® is thoughtfully crafted to deliver a bold and satisfying flavor profile with every bite.

This sandwich isn’t just a quick meal; it’s a thoughtfully composed experience made with quality ingredients and attention to flavor and texture. Whether enjoyed on its own or as part of a combo, the Ultimate B.M.T.® represents a delicious balance of indulgence and freshness.

Nutritional Information

Understanding the nutritional content of your meal is essential for making informed dietary choices. Below is a detailed breakdown of the calories and key macronutrients for two popular Subway offerings: the Ultimate B.M.T.® and the Tuna Salad Sandwich (based on standard 6-inch servings with default ingredients on Italian bread).

Nutrient	6″ Serving	Footlong Serving
Calories	480	960
Total Fat	24g	48g
Saturated Fat	10g	20g
Trans Fat	0g	0g
Cholesterol	60mg	120mg
Sodium	1380mg	2760mg
Total Carbohydrates	40g	80g
Dietary Fiber	3g	6g
Sugars	4g	8g
Protein	25g	50g

Allergen Information

At Subway, food safety and transparency are top priorities, especially for guests with food allergies or sensitivities. The Ultimate B.M.T.®, like many menu items, contains several common allergens. Individuals with dietary restrictions should review the following information carefully and consult with staff when ordering.

Based on standard preparation with Italian Artisan bread, provolone cheese, and MVP Parmesan Vinaigrette.

All Subway sandwiches are prepared in shared kitchen spaces, which means cross-contact with allergens is possible, even with the utmost care. Subway team members are trained to reduce risk, but cannot guarantee a completely allergen-free meal.

Gluten Information

For individuals with gluten sensitivities or celiac disease, understanding ingredient sources is essential when dining out. The Ultimate B.M.T.®, when prepared with its standard Italian bread, does contain gluten, making it unsuitable for those following a strict gluten-free diet.

Key Gluten Considerations:

Gluten-Free Alternatives:

Important Note: While some Subway locations offer gluten-free bread, availability varies by region, and the bread is prepared in the same environment as gluten-containing items. Therefore, Subway does not guarantee a 100% gluten-free meal, even when gluten-free ingredients are selected.

Recommended Pairings

To elevate your meal experience, consider adding a flavorful side or refreshing beverage. These pairings complement the bold, savory profile of the Ultimate B.M.T.® and provide a well-rounded dining option.

Recommended Sides

Recommended Beverages

Whether you’re in the mood for something indulgent or aiming for a more balanced meal, these sides and drinks help create a more satisfying and personalized dining experience with the Ultimate B.M.T.®.

Subway #18 The Ultimate B.M.T.® Ingredients

The #18 Ultimate B.M.T.® from Subway is a bold, flavor-forward evolution of the iconic Italian B.M.T.®, designed to satisfy those with a hearty taste for robust ingredients. With Deli meats, Genoa salami, spicy pepperoni, and savory Black Forest ham, each contributes a distinct layer of smoky, salty, and slightly spicy flavor.

The meats are paired with double portions of provolone cheese, which melt beautifully when toasted, delivering a creamy texture with a mild, tangy bite. The default bread is Artisan Italian, prized for its pillowy interior and crisp, golden crust. However, Subway offers a variety of bread alternatives, including Hearty Multigrain and Flatbread.

To provide fresh meats and cheese, the sandwich comes topped with crisp shredded lettuce, juicy tomatoes, cool cucumbers, crunchy green bell peppers, and sharp red onions. A signature Subway sauce that adds a zesty, tangy finish and elevates the flavor profile with its savory complexity. Fully customizable, the Ultimate B.M.T.® can be tailored to your preferences, whether you prefer it toasted or untoasted, loaded with extra veggies, or topped with alternative cheeses and sauces.

Subway #18 The Ultimate B.M.T.® Calories

The #18 Ultimate B.M.T.® from Subway is a high-protein, calorie-rich sandwich featuring Genoa salami, pepperoni, Black Forest ham, double provolone cheese, and fresh veggies on Artisan Italian bread. A 6-inch contains about 560–620 calories and 28–30g of protein, while the Footlong has around 1,100–1,220 calories and 56–60g of protein.

It’s also high in fat and sodium, especially in the Footlong size. Customizing your order, like skipping extra cheese, choosing mustard over creamy sauces, or opting for a No Bready Bowl™, can help reduce calories and make it a more balanced choice.

Conclusion Of Subway #18 The Ultimate B.M.T.®

The Subway #18 Ultimate B.M.T.® stands out as a flavorful and satisfying option for sandwich lovers seeking bold taste and quality ingredients. Its savory combination of premium deli meats, Genoa salami, pepperoni, and Black Forest ham, paired with melty provolone cheese, crisp vegetables, and the zesty MVP Parmesan Vinaigrette®, offers a well-balanced and indulgent meal.

Whether you’re enjoying it in-store or on the go, this sub can be tailored to your preferences, thanks to Subway’s wide range of breads, toppings, and sauces. Just be sure to review allergen and nutrition information to ensure it aligns with your dietary needs. For another delicious choice, check out The Hotshot Italiano for a spicy twist on classic Italian flavors.

FAQ’s About Subway #18 The Ultimate B.M.T.®