Subway The Philly Wrap Price, Nutrition, and Allergens October In Detail

Subway #1 The Philly Wrap

The Subway Philly Wrap is one of the top picks from the Subway Series menu, offering a lavash-style flatbread filled with tender shaved steak, melted American cheese, crisp green peppers, and red onions. This warm and hearty wrap is finished with creamy mayonnaise, making it a flavorful and satisfying choice for lunch or dinner.

Inspired by the classic Philly cheesesteak, the Subway Philly Wrap delivers the same bold, savory taste in a convenient handheld form. Its combination of juicy steak, gooey cheese, and fresh vegetables provides a delicious balance of textures. While some customers praise it for its rich flavor and filling ingredients, others note that it can get a little messy depending on how it’s prepared at each location. Overall, it’s a must-try item for anyone craving a cheesesteak-style meal on the go.

SizePriceCalories
The Philly Wrap$11.99450 Cal

Get all the details you need on Subway’s full 2025 menu, including prices, ingredients, nutrition, deals, and a breakdown of every item on the list.

Nutritional Information

Understanding the nutritional facts of the Subway Philly Wrap is important for anyone who wants to make mindful and balanced dietary choices.

This section provides a detailed breakdown of its calorie count, protein content, fat levels, and other key nutrients. By reviewing the nutritional profile, you can better decide how the Subway Philly Wrap fits into your daily meal plan and overall wellness goals.

NutrientAmount per Serving
Calories700 kcal
Total Fat38 g
Saturated Fat18 g
Trans Fat0 g
Cholesterol105 mg
Sodium1360 mg
Total Carbohydrates54 g
Dietary Fiber3 g
Sugars2 g
Protein38 g

Allergens 

If you have food allergies or sensitivities, it’s important to review the allergen details before enjoying the Subway Philly Wrap. This wrap may contain or come into contact with several common allergens, depending on individual restaurant preparation.

  • Gluten: Found in wheat, rye, and barley, commonly present in the lavash-style flatbread used for the wrap.
  • Soy: A potential allergen that can appear in ingredients such as soybean oil or soy-based protein.
  • Wheat: Naturally present in the bread component of the Subway Philly Wrap.
  • Milk: Found in the melted American cheese and other dairy-based ingredients.
  • Eggs: A frequent food allergen that may be present in sauces or mayonnaise.

If you have specific dietary restrictions, it’s always best to check with your local Subway restaurant for the most accurate allergen information and preparation details.

Gluten Information

For customers with gluten sensitivities or celiac disease, understanding the gluten content of the Subway Philly Wrap is essential. The wrap is usually prepared with a flour-based lavash or tortilla, which contains gluten. However, Subway does offer gluten-free options at select locations for guests who need them. To ensure your meal meets your dietary needs, it’s best to ask the restaurant staff about gluten-free alternatives or preparation methods when ordering the Subway Philly Wrap.

Subway #1 The Philly Wrap Ingredients

The Subway Philly Wrap includes a flavorful mix of ingredients that deliver the taste of a classic cheesesteak in a soft, warm wrap:

  • Shaved Steak: Tender and juicy beef slices that form the heart of the wrap.
  • Double American Cheese: Melted cheese for a rich, creamy texture and bold flavor.
  • Green Peppers: Fresh and crisp, adding a hint of sweetness and crunch.
  • Red Onions: Slightly sharp and tangy, balancing the richness of the cheese and steak.
  • Creamy Mayonnaise: Smooth and flavorful, tying all the ingredients together.
  • Lavash-Style Flatbread: Soft and warm bread that wraps everything perfectly.

Together, these ingredients make the Subway #1 The Philly Wrap a hearty, satisfying option that’s packed with flavor and freshness.

Customization Options

One of the best things about Subway is the freedom to personalize your order, and the Subway Philly Wrap is no exception. You can tailor your meal to match your taste preferences and nutritional goals by choosing from a wide range of fresh ingredients and toppings.

  • Bread: Choose from our available lavash or tortilla options, including regular and whole-wheat varieties.
  • Cheese: Enhance your Subway Philly Wrap with a slice of your favorite cheese, such as creamy American.
  • Add-Ons: Include up to three extras like crispy bacon or spicy jalapeños for added flavor.
  • Veggies: Load your wrap with up to ten fresh vegetable options, including lettuce, tomatoes, cucumbers, and more.
  • Sauces: Choose from up to eleven flavorful sauces like ranch, barbecue, or chipotle southwest.
  • Seasonings: Add up to four signature Subway seasonings to boost the overall taste.
  • Recommended Beverages: Pair your wrap with one of five refreshing drink options.
  • Recommended Desserts: Enjoy a sweet finish with one of Subway’s five dessert selections.
  • Recommended Sides & Apps: Complete your meal with up to five tasty sides or appetizers.

With these customization choices, the Subway Philly Wrap can be made exactly the way you like it, whether you prefer something light and fresh or rich and indulgent.

How to Order Subway #1 The Philly Wrap

Ordering the Subway #1 The Philly Wrap is quick and easy, whether you’re visiting a nearby Subway restaurant, using the Subway app, or ordering online. Simply go to the Subway Series menu and select #1 The Philly Wrap.

From there, you can customize your order by choosing your preferred flatbread or tortilla, adding your favorite vegetables, sauces, and cheese, and adjusting the ingredients to match your taste.

Once your wrap is ready, pair it with a drink, side, or dessert for a complete meal. For added convenience, you can also order the Subway Philly Wrap through popular food delivery services like Uber Eats, DoorDash, or Grubhub and enjoy this hearty, flavorful wrap delivered straight to your door.

Final Thoughts

The Subway Philly Wrap is a standout choice for anyone craving a hearty, flavorful, and customizable meal. Inspired by the classic Philly cheesesteak, this wrap brings together tender shaved steak, melted American cheese, crisp green peppers, red onions, and creamy mayonnaise, all tucked inside a soft lavash flatbread. Perfect for lunch or dinner, it offers a delicious mix of taste, texture, and comfort in every bite.

What truly makes it special is Subway’s flexibility. With options to go gluten-free, add your favorite veggies, or choose from a wide selection of sauces and sides, the Subway Philly Wrap can be tailored to your exact liking. While preparation may vary slightly by location, its rich flavor and satisfying quality make it a go-to favorite for many Subway fans.

If you’re looking for your next must-try menu item, the Subway Philly Wrap delivers a warm, cheesy, and savory experience that hits the spot every time. And if you’re in the mood for something lighter yet equally delicious, be sure to check out the Subway B.L.T. Salad, a fresh and flavorful option that perfectly complements this hearty wrap.

Frequently Asked Questions 

The Subway Philly Wrap features tender shaved steak, double layers of melted American cheese, fresh green peppers, red onions, and creamy mayonnaise all wrapped in a soft lavash flatbread for a warm, hearty bite.

With around 700 calories and 38 grams of protein, the Subway Philly Wrap can be a satisfying and protein-packed meal option. However, it’s worth noting that it contains about 1,360 mg of sodium, so individuals watching their salt intake may want to enjoy it in moderation.

One of Subway’s biggest advantages is customization. You can modify your Subway Philly Wrap by adding or removing ingredients to suit your taste and dietary preferences. Choose your favorite vegetables, sauces, cheeses, and seasonings for a personalized experience.

While the Subway Philly Wrap includes steak and cheese, Subway offers a variety of vegetarian choices, including wraps, salads, and sandwiches that cater to plant-based eaters.

To enjoy a lighter version of the Subway Philly Wrap, consider skipping high-calorie sauces, using less cheese, and loading up on fresh vegetables. This boosts fiber content and keeps your meal flavorful while reducing overall calories.

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