Subway #6 The Boss
Subway #6 The Boss is a hearty, Italian-inspired masterpiece from the Subway Series menu. Think of it as a leveled-up version of the classic Meatball Marinara sub, but bigger, bolder, and messier in the best way.
It’s loaded with tender Italian-style meatballs drenched in rich, savory marinara, then topped with spicy slices of pepperoni and layers of gooey, melted mozzarella, finished off with a sprinkle of Parmesan for an extra burst of flavor.
Served best on warm Italian Herbs & Cheese bread, Subway #6 The Boss isn’t your typical build-your-own sub; it’s a signature creation made to deliver that comforting, meat-packed, cheesy bite every time. Perfect for anyone craving a hot, satisfying indulgence.
6″
Footlong
The Subway #6 The Boss sandwich is a hearty, Italian-inspired sub crafted for serious flavor lovers. Its main ingredients include juicy, tender meatballs smothered in rich marinara sauce, spicy pepperoni slices, and perfectly melted provolone cheese.
For an extra savory kick, it’s sprinkled with freshly grated Parmesan. This bold combination is served toasted on Subway’s signature Italian Herbs & Cheese bread, adding a herby crunch to every bite. Packed with robust flavors and satisfying ingredients, Subway #6 The Boss is a popular choice for anyone craving a hot, filling meal that goes beyond your typical tuna fish sandwich.
Find Subway’s Full Menu with Prices, Calories, and Customization Choices: Subway Menu & Prices Complete Guide.
Nutritional Information
Understanding the nutritional content of Subway #6 The Boss sandwich is key to making smart, balanced meal choices.
Here’s a detailed breakdown of the nutrition facts for one 6-inch serving:
| Nutrient | Amount per Serving |
| Calories | 580 |
| Total Fat | 31 g |
| Saturated Fat | 14 g |
| Trans Fat | 1 g |
| Cholesterol | 80 mg |
| Sodium | 1480 mg |
| Total Carbohydrates | 49 g |
| Dietary Fiber | 4 g |
| Sugars | 7 g |
| Protein | 29 g |
When enjoying the Subway #6 The Boss sandwich, it’s helpful to know how it contributes to your daily nutrient needs. Based on a standard 2,000-calorie diet, a 6-inch serving of Subway #6 The Boss provides approximately:
By checking these values, you can better determine how Subway #6 The Boss aligns with your daily nutrition goals.
Allergen Information
The Subway #6 The Boss sandwich contains several common allergens that guests should be aware of:
If you have food allergies or sensitivities, always check Subway’s official allergen menu or speak directly with a staff member to ensure Subway #6 The Boss meets your dietary needs.
Gluten Information
For individuals with gluten sensitivities or celiac disease, it’s important to know that the Italian Herbs & Cheese bread used for the Subway #6 The Boss does contain gluten.
However, many Subway locations now offer gluten-free bread options to help accommodate different dietary needs.
Guests are encouraged to ask their local Subway about available gluten-free alternatives and the restaurant’s cross-contamination procedures to ensure that Subway #6, The Boss, can be enjoyed safely.
Subway #6 The Boss Calories
The Subway #6 The Boss sandwich is one of the heartiest options on the menu, and its calorie count reflects that. A typical 6-inch Subway #6 The Boss packs around 580 to 690 calories, depending on the exact portion of juicy marinara meatballs, spicy pepperoni, rich mozzarella, and Parmesan cheese you get. Opt for the Footlong version and you’re looking at roughly 1,160 calories, while the Footlong Pro, which comes with extra meat and cheese, can reach 1,800 calories or more.
Because Subway #6 The Boss is stacked with savory, indulgent ingredients, it’s one of Subway’s more calorie-dense sandwiches. You have plenty of ways to lighten it up if you’re watching your intake, try swapping to a lighter bread, skipping extra cheese, or piling on fresh veggies to balance out the richness. Please note that your exact calorie total may vary depending on custom toppings and sauces. For accurate details, refer to Subway’s nutrition guide or ask in-store for more information if you’re tracking your daily intake.
Why is it called “The Boss”?
It’s called “The Boss” because it’s designed to be the bold, upgraded version of Subway’s classic Meatball Marinara, basically, Subway #6 The Boss of all meatball sandwiches. The name plays on the idea that this sub is in charge: it’s stacked with extra meat in the form of juicy meatballs and spicy pepperoni, loaded with layers of fresh mozzarella, and packed with big, hearty flavor that goes above and beyond the standard version.
Subway uses catchy names like The Boss for its Subway Series sandwiches to make them stand out and easy to order. Each one is a signature creation with a unique twist, rather than just a typical custom build. So when you hear “The Boss,” you know right away you’re getting a loaded, satisfying, meat-packed sub that truly lives up to its name as the king of meatball sandwiches.
Subway #6 The Boss Ingredients
The Subway #6 The Boss sandwich is all about delivering big, satisfying flavor with every bite. At its heart are classic Italian-style meatballs made from a savory blend of beef and pork, simmered in a rich, tangy marinara sauce that brings Italian comfort to each mouthful.
To turn up the flavor even more, spicy, smoky pepperoni slices are layered in, adding a bold kick that complements the juicy meatballs perfectly. Fresh mozzarella cheese melts beautifully over the warm meat and sauce, while a generous sprinkle of grated Parmesan on top gives it an extra boost of salty, nutty goodness.
The Subway #6 The Boss is the aromatic Italian Herbs & Cheese bread, which adds a herby, flavorful crunch, though you can always choose your favorite bread instead. Toasted to melty perfection, this sandwich can also be personalized with crisp veggies like onions and green peppers or any other fresh toppings you love. And while marinara is the signature sauce, you can always add extra or try other condiments to make your Subway #6 The Boss truly your own hearty, satisfying sub.
Conclusion Of Subway #6: The Boss
Subway #6 The Boss is a hearty, indulgent choice for anyone craving a bold, satisfying meatball sub with an Italian twist. Stacked with tender, juicy meatballs, spicy pepperoni, and gooey, melted cheese on warm, aromatic Italian Herbs & Cheese bread, it’s crafted to deliver big flavor and comfort in every bite.
Be sure to check the allergen information and keep your dietary needs in mind when ordering. Whether you stick with the classic 6-inch size or customize it to match your appetite, Subway #6 The Boss proves that Subway’s menu can easily satisfy a variety of tastes and cravings, giving you countless ways to enjoy this savory, meat-packed favorite.
If you’d prefer something lighter and packed with fresh veggies instead, the Subway Veggie Delite Ingredients, Nutrition Facts & Best Toppings is a great healthy alternative that delivers crisp, garden-fresh flavor with fewer calories.
