Subway Salad Menu

Subway Salad menu provides a variety of fresh and healthy salad menu items, including black forest ham, buffalo chicken, B.L.T, Cold cut combo, meatball marina and much more with reasonable prices.

Moreover, Subway salad is best healthier alternative to traditional fast food and most popular among the customers who loves to have a fresh and customizable options in the lunch menu.

In this blog post, you will find a Suwaby salad menu with prices, fresh ingredients, customization options, nutritional information, and much more.

Complete Subway Menu with Prices

Subway Salad Menu With Prices

Black Forest Ham

Regular – $8.59 – 120 Kcal

50% more – $9.78 – 155 Kcal

Double – $10.78 – 190 Kcal

Buffalo Chicken

Regular – $10.19 – 300 Kcal

50% more – $11.38 – 340 Kcal

Double – $12.38 – 380 Kcal

B.L.T.

Regular – $8.79 – 210 Kcal

50% more – $9.98 – 290 Kcal

Double – $10.98 – 370 Kcal

Cold Cut Combo

Regular – $8.59 – 160 Kcal

50% more – $9.78 – 220 Kcal

Double – $10.78 – 270 Kcal

Grilled Chicken

Regular – $10.19 – 130 Kcal

50% more – $11.38 – 170 Kcal

Double – $12.38 – 210 Kcal

Meatball Marinara

Regular – $8.59 – 310 Kcal

50% more – $9.78 – 440 Kcal

Double – $10.78 – 560 Kcal

Oven Roasted Turkey

Regular – $9.19 – 110 Kcal

50% more – $10.38 – 140 Kcal

Double – $11.38 – 170 Kcal

Oven Roasted Turkey & Ham

Regular – $9.19 – 110 Kcal

50% more – $10.38 – 145 Kcal

Double – $11.38 – 180 Kcal

Pizza Sub

Regular – $8.59 – 310 Kcal

50% more – $9.78 – 390 Kcal

Double – $10.78 – 470 Kcal

Roast Sub

Regular – $10.19 – 150 Kcal

50% more – $11.38 – 195 Kcal

Double – $12.38 – 240 Kcal

Rotisserie-Style Chicken

Regular – $10.29 – 140 Kcal

50% more – $11.48 – 185 Kcal

Double – $12.48 – 230 Kcal

Steak & Cheese

Regular – $10.19 – 210 Kcal

50% more – $11.38 – 270 Kcal

Double – $12.38 – 320 Kcal

Tuna

Regular – $9.19 – 310 Kcal

50% more – $10.38 – 440 Kcal

Double – $11.38 – 560 Kcal

Veggie Delite

Regular – $8.29 – 50 Kcal

Sweet Onion Chicken Teriyaki

Regular – $11.59 – 240 Kcal

Double – $13.59 – 350 Kcal

Turkey Breast

Regular – $10.59 – 120 Kcal

Double – $12.59 – 180 Kcal

Subway Salad Ingredients

The base of most of the salads is the shredded iceberg lettuce.
Next ingredient is the protein section that might be chicken, ham, steak, tuna, or veggie delite.
For vegetables, Subway offers tomatoes, onions, cucumbers, green peppers, spinach, olives, pickles, banana peppers, and jalapenos.
Cheese might also be part of any salad served.
For dressing, Subway offers ranch, vinaigrette, honey mustard, mayonnaise, and chipotle southwest.

Subway Salad Menu With Prices

Subway Salad Menu	Prices
BBQ Chicken Salad	$8.78
Chicken Fajita Salad	$7.78
Chicken Tandoori Salad	$8.78
Chicken Tikka Salad	$8.78
Italian B.M.T. Salad	$7.78
Roast Chicken Beef Salad	$8.78
Peri Peri Chicken Salad	$8.78
Chicken Teriyaki Salad	$7.78
Veggie Delite Salad	$7.78
Chicken Caesar Salad	$6.49
Pizza Sub Salad	$8.59
Rotisserie Style Chicken Salad	$7.78
Rotisserie Style Chicken & Bacon Salad	$8.78
B.L.T Salad	$7.78
Turkey & Bacon Guacamole Salad	$9.28
Black Forest Ham Salad	$8.59
Chicken & Bacon Ranch	$8.78
Cold Cut Combo	$8.59
Meatball Marinara	$8.59
Tuna Salad	$7.78

FAQs

Subway offers a best variety of salads, including BBQ Chicken Salad, Chicken Fajita Salad, Chicken Tandoori Salad, Chicken Tikka Salad, Italian B.M.T. Salad, Roasted Chicken Breast Salad, Chicken Salad, Chicken Teriyaki Salad, Veggie Delite Salad, and Turkey Breast Salad.

In Pakistan, generally ranges from 1.558$ for a Veggie Delite Salad to 3.726$ for premium options like Italian B.M.T. Salad and Chicken Teriyaki Salad.

Yes, You can customize your salad by choosing different vegetables, and proteins according to your preference.

Yes, Subway salads are a healthier option as fresh vegetables and high in proteins and calories.

Subway offers various dressings options such as Ranch, Sweet Onion, Honey Mustard, Caesar, Southwest, and Olive Oil & Vinegar.

Yes, The Veggie Delite Salad is a vegetarian option that adds fresh veggies without any meat.

Final Thoughts

Thus, to conclude the Subway Salad menu, itt is said that Subway salad is best options for those looking fresh and healthier compared to fast food.

Here are some popular salad options like BBQ Chicken Salad, Chicken Fajita Salad, Chicken Tikka Salad, Chicken Tandoori Salad, Roasted Chicken Breast Salad, Roasted Chicken Breast Salad, and many more options with affordable prices, and Subway’s salads are a generous mix of fresh vegetables, including lettuce, tomatoes, cucumbers, onions, and more, combined with your choice of protein.

So, visit the Subway store near you and enjoy the amazing salad menu with prices.

Sofia Bennett

I’m Sofia Bennett, a food blogger with experience in writing about a wide variety of menus from different restaurant chains. I have strong understanding of different menus, trends and news of updated prices.

I’ve been following Subway since 2016 and recently created a website sabwaymenuprices.com dedicated to providing updated information about their menu items, prices, sizes, locations and much more. My goal is to help people stay informed and make better food choices through accurate and up-to-date details.

Subway Salad Menu