Subway Veggie Delite for Kids Price, Nutrition, and Allergens October In Detail
Updated 2025 pricing, ingredients, and review
Subway Veggie Delite for Kids
The Subway Kids Veggie Delite is a tasty mini sub that’s part of Subway’s Fresh Fit for Kids meal, which also includes a drink option like milk or juice and a side of applesauce. Prices for this meal can vary depending on the location, but it’s always an affordable and healthy choice for families.
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The Kids Veggie Delite offers a light and balanced option made with freshly baked bread and a colorful mix of crisp vegetables. This vegetarian sub is perfect for children who enjoy fresh flavors or prefer a plant-based meal. It’s low in calories yet rich in fiber and essential nutrients, making it a wholesome and satisfying choice for growing kids. From its fresh ingredients to its kid-friendly portions, the Subway Kids Veggie Delite stands out as a nutritious and delicious sandwich designed to fuel young appetites with goodness in every bite.
| Size | Price | Calories |
|---|---|---|
| kids | $5.50 | 140 Cal |
Explore the latest Subway menu and see exactly how much all your favorites, from footlong subs to cookies and sides, cost right now.
Nutrition Facts
| Nutrient | Amount |
| Calories | 220 |
| Total Fat | 3g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 360mg |
| Total Carbohydrates | 40g |
| Dietary Fiber | 4g |
| Sugars | 6g |
| Protein | 10g |
Allergen Information
When choosing the Subway Kids Veggie Delite, it’s important to be aware of potential allergens that may be present in the ingredients. Subway provides detailed allergen information to help customers make safe and informed meal choices for their children.
The Subway Kids Veggie Delite is generally considered safe for most children; however, anyone with wheat or soy allergies should carefully review the ingredient list or consult with Subway staff before ordering. This ensures a safe and enjoyable dining experience for every guest.
Ingredients Breakdown
The Subway Kids Veggie Delite is made with a colorful mix of fresh, crisp vegetables that make it both delicious and nutritious. Each ingredient is carefully selected to provide great taste and wholesome goodness in every bite.
Each fresh ingredient in the Subway Kids Veggie Delite is prepared daily, ensuring that kids enjoy a tasty, balanced, and veggie-packed meal every time.
How to Order the Veggie Delite for Kids
Ordering the Subway Kids Veggie Delite is simple and convenient. You can find this wholesome sandwich under the Fresh Fit for Kids section of the Subway menu. Just ask for the Veggie Delite and customize it by choosing your preferred type of bread and a variety of fresh vegetables.
Many Subway locations also offer meal combos that include a drink, such as milk or juice, along with a side of applesauce. This makes the Subway Kids Veggie Delite a complete and balanced meal option for children who love fresh, flavorful, and nutritious food. Whether ordering in-store, online, or through the Subway app, parents can easily create a healthy and satisfying meal that’s perfect for kids on the go.
Can You Customize the Veggie Delite for Kids?
One of the best things about the Subway Kids Veggie Delite is the ability to fully customize it to match your child’s taste and dietary preferences. Just like other Subway sandwiches, customization is not only allowed, it’s encouraged.
The Subway Kids Veggie Delite makes it easy for parents to build a nutritious and kid-friendly meal that’s both healthy and delicious, ensuring every bite is made just the way your little one likes it.
Best Toppings for a Healthy Kids’ Meal
When building the perfect Subway Kids Veggie Delite, choosing the right toppings can make all the difference.
These fresh, nutritious, and kid-approved ingredients add both flavor and balance to your child’s meal:
These toppings help make the Subway Kids Veggie Delite a wholesome and tasty option that kids enjoy while still getting plenty of nutrients from fresh vegetables. It’s a smart choice for parents who want a balanced, delicious meal their children will look forward to.
When Is It Available?
The Subway Kids Veggie Delite is available all year long at participating Subway restaurants as part of the Fresh Fit for Kids menu. Whether you’re stopping by for lunch, dinner, or a quick snack, this healthy option is always on the menu, making it easy to enjoy a fresh, balanced meal anytime.
Is It Vegetarian?
Yes, the Subway Kids Veggie Delite is completely vegetarian and contains no meat or meat by-products. It’s the perfect choice for families who prefer plant-based options or for kids who simply enjoy the taste of fresh vegetables. This sandwich offers a light yet satisfying meal that’s packed with flavor, fiber, and essential nutrients, all without any animal protein.
Popular Add-Ons to Pair with Your Subway Kids’ Sub
| Menu Item | Price | Calories |
| Subway Footlong Cookie | $6.19 | 1330 Cal |
| Cinnabon Footlong Churro | $2.49 | 190 Cal |
| Broccoli Cheddar Soup | $2.50 | 200 Cal |
| Coca-Cola Classic | $3.69 | 240 Cal |
| Gatorade Fruit Punch | $3.29 | 150 Cal |
| Miss Vickie’s Chips | $2.19 | 210 Cal |
| Chicken & Cheese Dipper | $4.89 | 580 Cal |
| Double Cheese Dipper | $4.89 | 710 Cal |
| Personal Cheese Pizza | $8.99 | 576 Cal |
Final Words
The Subway Kids Veggie Delite is a refreshing and wholesome meal that proves eating healthy can also be delicious. With a mix of crisp vegetables, customizable toppings, and freshly baked bread, it’s designed to give kids the perfect balance of flavor and nutrition. Parents can easily tailor each sandwich to suit their child’s tastes, making mealtime both fun and nutritious.
Available year-round as part of Subway’s Fresh Fit for Kids menu, the Subway Kids Veggie Delite is a smart choice for families who value fresh ingredients and balanced eating. It’s light, satisfying, and full of goodness, a great way to introduce young eaters to the joy of wholesome food.
If your little one enjoys this veggie-packed favorite, they might also love the Subway Oven-Roasted Turkey for Kids, another tasty and nutritious option from Subway’s kid-friendly menu that combines lean protein with fresh, flavorful ingredients.
